Massage is a powerful practice for improving circulation and calming the nervous system.

Constipation is the pits, and it happens to everyone at some point.

Probiotics are a tricky subject. Let Dr. Gupta guide you towards what works best.

Learn how to repair your gut with digestive enzymes

L-Glutamine helped me to heal my leaky gut, strengthen my digestive system and recover faster.

Aloe helps to relieve intestinal damage. It’s got nourishing properties unparalleled by anything else in the plant world.

Avocado oil is a nutrient dense oil that should be in everyone’s cupboard. It’s great for cooking, skin care and digestive health and offers

A daily soup made from local, seasonal ingredients and high-quality broth is better than any superfood or supplement out there.

Fresh, homemade guacamole from scratch takes less than 10 minutes and is 10 million times better than anything you can get from the store.

What exactly is a mono meal and why is it beneficial? Very good questions which can be answered by taking a step back in time. You see...

This post is provided courtesy of Apollo Health and Dr. Dale Bredesen, MD. All rights are reserved by these authors. Have you ever heard...

Find out how telemedicine technology syncs with functional medicine services in the COVID-19 era.

Read the curious case of 12-year-old Sally whose life was transformed by functional medicine

If you and your partner are ready to bring joy and life to your marriage, then you may be wondering how long it'll take to see your...

Around 17.3 million Americans suffer from depression, and this number is likely to increase significantly with the Covid-19 pandemic.

There are 4 "sentinels" that every successful Functional Medicine doctor (and patient) should be aware of. The 4 sentinels are the kinds...

This is the question that I get asked most frequently in my practice! Here, I explain how the Organix test is an invaluable tool for my...